Friday, November 1, 2013

A Happy Healthy You

Hey Parents! Don't just sit there while your child is in class. Take advantage of this time and do something for yourself!

We all know the benefits the kids are getting while doing their gymnastics classes. What you may not know is that you can get in shape too by visiting our Shape Up room. We have a variety of circuit machines designed to tone your muscles and get your heart rate up enough to loose weight. Among those are a treadmill and vibe fit machine. All the machines having control settings that can be changed by the user so workouts can easily be customized for the novice, the expert, and everyone in between.

After you've had a good workout and got your blood pumping it's the perfect time to jump in a tanning bed! Exercising helps bring the melanin (pigment than allows you to tan) in your skin to the surface easier. This enhances your tanning experience. We have a variety of lay down and stand up beds. We also have upgraded beds with specialty bulbs as well as many excellent lotions and bronzers.

We feature tanning and shape up specials monthly! Stop by the front desk and take advantage of all the wonderful things we offer. Here's to a happy, healthy you :)